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About Poll
What diet have you found most effective to lose weight?
Low-carbohydrate (i.e., Atkins)
Low-calorie
Low-glycemic/low-sugar (i.e., Sugar Busters, Thyroid Success Diet)
No-grain or low-grain (i.e., Mercola)
40-30-30 (i.e., Zone)
Metabolic typing
Vegetarian
In person diet program (i.e., Weight Watchers, Jenny Craig)
Online diet program (i.e., Ediets)
Eat what I want and exercise!
Current Results
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